28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Eating
Healthy Eating
Try Christian Green’s MasterChef-Worthy Cajun Honey Garlic Salmon
This charismatic cook to the pros is an athlete-feeding machine.
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Healthy Eating
'The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella Recipe
This is a great meal prep idea for those Easter leftovers.
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News
Dominick Cardone Shares His Road to Recovery from Mercury Poisoning
The IFBB pro bodybuilder wants his story to help promote awareness.
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Healthy Eating
How to Spring Clean Your Lifestyle and Reinvigorate Your Health
Step up your spring cleaning this year by including your health as well as your home.
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Healthy Eating
Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas
Fit men cook, and live longer (and of course, fitter), says the culinary author.
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Lose Fat
How to Cut Calories With Zero Counting
No math required from “The Body Coach” Joe Wicks, just weight-loss results with these simple tips.
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Healthy Eating
No Matter the Weather, Here's How to Make Today a Grill Day
With the right tools, "Fowl Life" host Chad Belding shows you how to properly fire up the perfect steak.
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Healthy Eating
Neen Williams ‘Raises the Steaks’ with this Weekend Cheat Meal Recipe
The skateboarder and fitness coach shows you how to whip up a nice chimichurri steak.
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Healthy Eating
Beginner Bodybuilder's One-Month Meal Plan
Get meal ideas for breakfast, lunch, dinner, and snacks to eat when you're starting out with lifting.
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