28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment News
News
Fitness FYI: Check Out 3 New Lifting Records That You May Have Missed
We’ve got some insane feats of strength as multiple new records were set this week.
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Pro Tips
The 'World’s Strongest Firefighter' Honors Service
This event, won by Phoenix's Daniel Camacho, stole the show at this year’s Arnold Classic.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.
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Pro Tips
AEW's Jade Cargill Traded Slam Dunks for Body Slams
The “Next Big Thing” is the first woman to hold AEW’s TBS championship.
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News
Fitness FYI: Check out 3 things you may have missed
We got unbelievable strength, news on the CrossFit Games, 2022 and more.
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News
Brandon Curry on Course for a Potentially Historic 2022 Season
It could be an unprecedented season for the ages for the former Mr. Olympia.
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Pro Tips
Joivan Wade Channels His inner Superhero to Crush Career Goals
The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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Pro Tips
Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation
The "1883" star stays flexible and pushes physical boundaries on a daily basis.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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