Entertainment

Pro Tips

How Josh Gallegos Became WWE's Top Trainer

"I’ve kind of Mr. Magoo’d my way into these really fun opportunities"

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IFBB

Bodybuilder's Guide to Nailing Show Day

Follow these tips—from proper carb loading to getting the perfect skin tone—to crush the competition come showtime.

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Healthy Eating

Top 10 Popular Diet Fads of This Year

Did you try one of these diets this year?

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Interviews

Interview: WWE Hall of Famer Torrie Wilson

The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.

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Pro Tips

The Secret Behind Chris Hemsworth's Amazing Physique

Luke Zocchi, longtime trainer to Hemsworth, shares his tips for getting in superhero shape.

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News

Why You Shouldn't Try 'Perineum Sunning'

"There's a reason why they say the sun don't shine there."

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News

Julius Maddox's Inspiring Life Story

How the powerlifter went from drug user to world-record holder.

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News

Lance Palmer Grinds his Path to MMA Fame

The Professional Fighters League Tournament Finals will be held New Year’s Eve at Madison Square Garden.

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Interviews

Jordan Shallow Talks the Future of Fitness

"It’s 2019, We Need to Update the F—ing Fitness Software,”

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Interviews

The Coachella of Fitness? All About Strong New York

New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all.

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