28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
Newsstand
Get the November Issue of 'M&F'!
Former NFL star Steve Weatherford inspires us to achieve our fitness goals.
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News
Vin Diesel Teases the Return of Justin Lin for 'Fast & Furious 9'
Fans are thrilled to hear the news.
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Girls
CJ 'Lana' Perry Cools Off at the Beach
The 'Total Divas' star flaunts sexy body in tiny bikini.
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Pro Tips
How Bouldering Can Cut Your Risk of Depression
A holistic and organic antidepressant, research looks to bouldering.
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Girls
Katya Elise Henry Heats Up Instagram
Fitness has become a global phenomenon, as has this blogger's figure.
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Interviews
Q&A With Stuntwoman Jessie Graff
We get the scoop on this month's Iron Maiden.
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News
Man Breaks World Record for Most Cracked Nuts
Indian martial arts master single-handedly smashed the old record.
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News
Lampley: Mayweather Threw Rounds
HBO’s boxing commentator was clearly not a fan of this mega-fight.
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Interviews
LaMonica Garrett Shares How he Hustled in Hollywood
This super-fit "Designated Survivor" star has chiseled out a place for himself.
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