28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fat-burning workouts
Workout Routines
5 Outdoor Workouts
Take your sweat session outdoors with these five go-anywhere WODs.
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Training
How Staggered Sets Can Benefit Your Training
Work two diverse areas together for serious gains.
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Workout Routines
The Hardcore At-Home Leg Workout
Use this high intensity work to strengthen your legs and build lower body muscle.
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Workout Tips
10 Fat-Torching Tips for a Shredded Physique
Follow these training and nutrition tips to maximize your fat burning results.
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Workout Routines
The Perfect At Home Chest Workout
Build lean muscle and torch fat with this supercharged circuit workout.
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Workout Routines
30 Minutes Workouts: Top 8 Half-Hour Workouts
Strapped for time? Make big gains in a half-hour with these ultra-efficient muscle-building workouts.
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Pro Tips
Building an NFL Superstar
How do NFL players get bigger, stronger, faster, and ready for Sundays?
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Active Lifestyle
PERFORMIX Introduces ELEMENT Classes
The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.
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