Fat-burning workouts

Workout Tips

25 Fitness Trends to Look Out for in 2019

Here are the hottest trends to emerge heading into the New Year.

Read article

Workout Tips

4 Fitness Strategies to Perform Better

Mix things up with these fresh strategies.

Read article

Workout Tips

M&F Raw 2.0: Burn Fat With Weight Training

Dr. Jim Stoppani gives you three tips for torching more calories through weightlifting.

Read article

News

Eddie Hall Is Looking Shredded

The 2017 World's Strongest Man is changing up his philosophy.

Read article

Workout Routines

Taylor Ramsdell's Fight-Inspired Circuit

Up your endurance and fire up your metabolism with this taxing circuit.

Read article

Workout Routines

5 CrossFit Workouts to Torch Calories

Shed excess fat with these metabolism-stoking WODs.

Read article

Hers Athletes & Celebrities

Get the Summer Issue of 'Muscle & Fitness Hers'!

Find out how 'American Ninja Warrior' star Jessie Graff stays in legendary shape.

Read article

Workout Routines

5 CrossFit Workouts You Can Do on the Track

Develop your footspeed, endurance, and athletic ability.

Read article

Workout Routines

5 CrossFit Workouts You Can Do in the Park

No equipment? No gym membership? No problem.

Read article

Athlete/Celebrity Workouts

Kara Saunders' Top 5 CrossFit Workouts

Train like the six-time CrossFit Games competitor.

Read article