28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
fat burning
Healthy Eating
4 Fat-Burning Recipes for Weight Loss
The secret to fat loss? Stuffing your face with these dishes.
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Training
How Staggered Sets Can Benefit Your Training
Work two diverse areas together for serious gains.
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Workout Routines
The Perfect At Home Chest Workout
Build lean muscle and torch fat with this supercharged circuit workout.
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Workout Routines
30 Minutes Workouts: Top 8 Half-Hour Workouts
Strapped for time? Make big gains in a half-hour with these ultra-efficient muscle-building workouts.
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Healthy Eating
5 Bodybuilding-Approved Recipes With Canned Foods
Check out these healthy dinner recipes showcasing canned products.
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Burn Fat Fast
6 Common Myths About Fat Loss
These may sound right but they are anything but...avoid the fake news of fitness.
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Boost Workout
Larry Wheels's Supplement Stack
The supplements that keep powerlifting phenomenon Larry "Wheels" Williams's wheels in motion.
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Lose Fat
Catch a Wave - Nothing Shreds Like a True Hybrid Shredder
As customers report, this hybrid product is delivering solid results.
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Active Lifestyle
PERFORMIX Introduces ELEMENT Classes
The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.
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