Female Bodybuilders

Interviews

Sheena Ohlig Talks About Her Transition from Women’s Physique to Bodybuilding

The IFBB Pro League star was the guest on Femme Flex Friday.

Read article

Flexonline

Why a Wellness Division Makes Sense for Bodybuilding

Take a look into bodybuilding's newest competition division and see if it's a match for you.

Read article

Interviews

Nadia Bradford and Carly Starling-Horrell on FFF

IFBB Pros Nadia Bradford and Carly Starling-Horrell explain how they entered the fitness world.

Read article

Flexonline

IFBB Pro Donna Salib Went From Bodyslams To Bodybuilding

Salib sat down with M&F to discuss the ins and outs of female bodybuilding.

Read article

Flexonline

Diana Schnaidt Describes Her Long Road to Competing in the 2022 Chicago Pro

The IFBB Women’s Physique pro has overcome physical and mental adversity to make it onstage this weekend.

Read article

Interviews

Wendy Fortino and Jessica Reyes Padilla Have a Connection to the Figure Division

The Olympia-level stars told their stories on "Femme Flex Friday."

Read article

Flexonline

Theresa Ivancik Has Found Purpose Through Strength

The IFBB Pro speaks candidly about overcoming obstacles and staying positive.

Read article

Interviews

Andrea Shaw, Lauralie Chapados, and Natalia Coelho Talk All Things Competing on 'TMP'

Three Olympia superstars share their thoughts on a variety of topics.

Read article

Interviews

Jada Beverly and Stephanie Flesher Talk About Their Evolutions of Competing

The former figure competitors tell "FFF" about their switch to women’s bodybuilding.

Read article

Hers Workouts

Get Shoulders Like Lauralie Chapados with Just 4 Moves

The 2022 Bikini International winner shares tips for getting wider delts.

Read article