Female Bodybuilders

Interviews

'Femme Flex Friday' Focuses on Recovery with Dawn Nasta

Co-hosts Alina Popa and Whitney Jones cover a topic that isn’t discussed enough.

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Hers Workouts

IFBB Pro Romina Basualdo Shares Her Shoulder Workout Routine

The Pro Bikini athlete and Argentina native is in full Arnold mode.

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Interviews

Irene Anderson Shares Her Bodybuilding Journey on the Fit RockStar podcast

The IFBB Pro bodybuilder joins host Isabelle Turell on this this week's episode.

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Interviews

'Femme Flex Friday' Takes a Deep Dive Into Wellness

Anne Luise Freitas and Coach Ricardo Pannain talk about the growing division.

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IFBB

The 2021 Puerto Rico Pro Winners Photo Shoot

See the winners of the 2021 Puerto Rico Pro pose in paradise.

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Interviews

Ms. Olympia Andrea Shaw Left 'No Doubt' She Was All In to Win in 2020

The champ speaks out on last year's Olympia run on the "Fit Rockstar" podcast.

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Interviews

Alexa Stimp and Margaret Chin Explain Their Fit Biz Success on 'FFF'

Femme Flex Friday focused on life away from the stage this week.

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Interviews

Natalia Coelho is Pursuing Her 'Dream' of Winning the Olympia

The six-time Olympian was the guest on the "Fit Rockstar Podcast."

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Interviews

'Fit Body Fusion' Leader Jami Debernard Defies Many Fitness Myths

She joined Lenda Murray and Whitney Jones on 'Femme Flex Friday.'

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News

Make Your Plans For The Olympia!!!

Bodybuilding’s biggest event takes place Oct. 7-10.

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