Female Bodybuilders

Interviews

'Fit Rockstar' Gets A 'Wellness' Check From Renee Harshey

The first Wellness Pro explains what makes this new division different from say, Bikini.

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Interviews

Three IFBB Pros Hope to Make Their Way to This Year's Olympia

They share their stories on "Femme Flex Friday."

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Interviews

The Evolution of Ms. Olympia Andrea Shaw discussed on 'TMP'

The reigning Ms. Olympia was this week's guest with podcast host Dennis James.

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Interviews

Top Bikini Coaches Share Competition Tips on 'FFF'

Kim Oddo and Damian Segovia offer valuable onstage insight.

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News

Ten-time Ms. Olympia talks about her Newest Challenges

But will Iris Kyle give the O another go in 2021?

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Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Interviews

Dana Linn Bailey Talks About Her Childhood on 'TMP'

It's hard to believe one of fitness's most electric personalities was shy as a child.

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Interviews

Two Inspiring Stories Highlight This Week's 'Femme Flex Friday'

Serena Settlemier and Sara Hurrle are familiar with the highs and lows of life and fitness.

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Workout Routines

The Ultimate Champion’s Physique: Hamstrings

Leave no stone unturned when training the back of the thighs.

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Interviews

'FFF' Shares Three Makeup Tips for Women Competing This Season

For the women taking to the stage, these tips could be big in how you place.

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