28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleSamantha Ruth Prabhu talks about beating up “really big guys” on screen.
Read articleToni Trucks is on a new mission to help to raise hearing awareness.
Read articleThe show’s star, Matilda De Angelis, and executive producer, Gina Gardini talk to M&F.
Read articleThe 'AGT' winner is vaulting up the country charts thanks to her intense gymnastics training.
Read articleThis buff beauty has gone from ballet to barbells.
Read articleTrish Marmo has gone from battling health and personal issues to dancing her way back to wellness.
Read articleThe TV presenter and health coach is teaming up with Susan G. Komen and YogaWorks.
Read articleThe wrestler and dentist is bossing two careers through unrivaled passion and commitment.
Read articleBianca Belair and The Street Profits like to "pay it forward" for future generations.
Read articleThis powerful and versatile athlete is as driven as ever — and in the best shape of her life.
Read article