28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fit for her
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Hot Girl Gallery-Bleona Qereti
Albanian singer Bleona Qereti sets the bar high for guys. Can you hit all the right notes?
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Fit for Her: Emily Simarski
Emily Simarski tells us when you should and shouldn't hit on a girl-you'll be surprised by her answers.
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Fit for Her: Valerie Azlynn
Valerie Azlynn, star of the new TBS show Sullivan and Son, tells us what it takes to catch her eye. You'll be surprised.
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Fit for Her: Megan Brady Whitten
This sexy restaurant owner reveals her biggest turn on and her biggest pet peeve.
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Fit for Her: Shauna Mundorf
What's the best way to win this pretty girl-next-door over?
Read article![In the Ring With Sara Underwood [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2014/11/sara-underwood_rotator.jpg?quality=86&strip=all)
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In the Ring With Sara Underwood [VIDEO]
Sara Underwood reveals her favorite body part (on men and women).
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Fit for Her: Liz Avery
What body part does this brunette like to kiss (and have kissed)?
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25 Sexiest Women in MMA
We'd let these sexy ladies throw us around the cage any day.
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Fit for Her: Kayla Marie
This 22-year-old tells it like it is. Just don't ask her when she's working out.
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