Fit for her

Healthy Eating

The Simple, Macro-Friendly Valentine's Day Dinner for Two

Cook your way into her heart with this full course V-Day Dinner that'll fit your macros.

Read article

Dating

25 Romantic Things to Do on Valentine’s Day

Here are some last-minute ideas that will sweep her off her feet.

Read article

Sex

6 Ways Working Out Improves Your Sex Life

Find out how hitting the gym can improve your sexual performance.

Read article

Dating

Top 5 Fit Activities To Do On Valentine's Day

Impress your Valentine without compromising either of your lifestyles.

Read article

Dating

5 Common Ways Your Relationship is Making You Fat

Don't let your healthy habits fall just because you've fallen in love.

Read article

Dating

15 Tips for Dating a Fitness Fanatic

Here's what you should know before getting involved with a gym rat. #Couplegoals.

Read article

Gear

5 Things You Should Know About Massage Guns

Theragun, Hypervolt, Timtam. Should you use a massage gun to treat your muscle strain?

Read article

Interviews

Jennifer Cheon Garcia Can Kick Your Ass

From working security to writing screenplays, this maiden can do it all.

Read article

Hers Workouts

4 Moves For The Perfect Barbell Workout

Sculpt lean muscles with these beginner-friendly, weighted barbell moves.

Read article

Workout Tips

5 Easy Ways to Motivate Yourself For Success

Success is many small things done right. Make sure you're on the right path with these tips.

Read article