28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fitness Competition
News
Josh Kerr Sets New World Record at Millrose Games
They don’t call NYC's Armory the fastest track in the world for nothing.
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Pro Tips
Why Elite Runners Like Josh Kerr Love The Millrose Games
“The Fastest Track in the World” attracts athletes from across the globe.
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Interviews
Marine vet Billy Richards Nears Spartan Trifecta World Record
Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...
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Interviews
3 Athletes Set to Defy the Odds in This Year's Ironman 70.3
Learn the influences, training, and motivation that fuels seriously superhuman feats.
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Pro Tips
Why Pro Cycling Should Be On Everyone's Watch List this Weekend
National Cycling League co-founder Paris Wallace explains the details of the four-city $1 million cup tour.
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Pro Tips
The World's Strongest Firefighter Shares His Tips for Complex Lifts
Texas native Andrew Burton won the title at the 2023 Arnold Sports Festival.
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Interviews
Mike Piazza Is Now Battle Ready for ‘Special Forces’
Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.
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Interviews
Why is This World-Class Break Dancer Talking Olympics?
Victor Montalvo was the 2022 Red Bull BC One World Final winner.
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Pro Tips
Rich Froning Keeps Rising Above the Bar in CrossFit and Life
The “Fittest man on Earth” shows you how to find your fit community.
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News
Andrea Shaw Wins 3rd Consecutive Ms. Olympia Title
Angela Yeo and Helle Trevino round out the top three, respectively.
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