28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fitness Gear
Gear
The Ultimate Tech Gift Guide for the Gadget Lover | M&F Holiday Gift Guide 2024
From innovative gadgets to smart home essentials find the perfect gift this year.
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Gear
Holiday Home Hacks: Gifts to Elevate Your Space | M&F Holiday Gift Guide 2024
Give the gift of health and wellness this holiday season.
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Gear
Amazon Black Friday 2024: Fitness Deals You Don’t Want to Miss
With deals like these, you won’t have to break the bank to upgrade your fitness routine.
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Gear
World Surf League Pro Johanne Defay Surfing Essentials
The Olympic bronze medalist shares the top gear that makes her one of the world's top surfers.
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Workout Tips
The Ultimate Guide to Flywheel Training: Benefits, Gear & Workouts
By safely maximizing performance, the flywheel may be the best training tool you’ve never tried.
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Gear
Justin Fields’ New Reebok Collection Promises a Brighter Future
How the Reebok x Justin Fields drop is looking to “even up the playing field.”
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Workout Tips
James Hall Record-Breaking Tips For Smashing the SkiErg
Why the former pro Rugby player and strength coach is crushing the cord.
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Gear
Is the Sanddune Worth the Hype?
The joint-friendly foam Sandstepper that mimics sand for cardio
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Gear
M&F Gym Tours: Is the YBell For You?
TRX’s YBells can be used in place of dumbbells, kettlebells and more.
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Training
Everything Else You Need to Know About Deadlifts
Perfecting your form is just part of this complex compound movement.
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