28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Football
Pro Tips
Train Like Carolina Panther Ian Thomas
What the NFL rookie is doing on and off the field to make the jump from college to the pros.
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News
Best Conor McGregor Football Fail Memes
McGregor showed his football skills, and the internet picked up on the fumble
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Interviews
Terrell Owens Talks Fitness Tips, Comebacks, and His Training Routine
The legendary NFL wideout—and newly enshrined Hall of Famer—talks training, muscle building, Colin Kaepernick, and comeb...
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Interviews
How Pro Football Players Get Ready for the Field
NFL pros tell 'M&F' what it takes to train for a grueling season.
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Interviews
Bo Jackson Talks Fitness and Business
The NFL and MLB legend shares his current endeavors with 'M&F.'
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Interviews
How Washington Redskins LB Ryan Kerrigan Trains for the NFL Season
The defensive stud talks about why his team is ready to get back to the playoffs.
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News
Photos: Insanely Fit Male Athletes in ESPN's 2018 Body Issue
The annual issue rounds up some of the fittest current and former athletes around.
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The Cowboys Set the New Standard for NFL Draft Hosts
Texas just set the bar very high for the 2019 NFL Draft.
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