28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Gear
Outdoor
All the Tips and Gear You'll Need to Go Take a Hike
Follow these hiking tips and get the gear you'll need for a successful hiking season.
Read article
Fitness Essentials
Are You Wearing Your Compression Gear Correctly?
From socks to sleeves, compression gear helps enhance performance.
Read article
News
Study Suggests Face Masks Are Safe for Intense Exercise
M&F has you "covered" with some mask suggestions for safety and performance.
Read article
Gear
Get Ready to Rumble with This Must-Have Boxing Gear
Add some extra pop to your home boxing gym with these tips from Noah Neiman.
Read article
Gear
The M&F 2020 Holiday Gift Guide
Check out the hottest gifts for fitness enthusiasts from our partners here at M&F.
Read article
Gear
Percussive Therapy for Strength and Power Athletes
Witness the next breakthrough for athletes.
Read article
Hers Features
M&F Hers Editors' Go-to Athletic Wear
When it comes to comfort and function, these are our faves this summer.
Read article
Fitness Essentials
The Evolution of Running Shoes
These innovations have led us to the pinnacle of performance footwear.
Read article
Gear
The New Project Rock Drop Is Here
A portion of the proceeds are going to a good cause.
Read article
