Health Equipment

Gear

Can You Survive 20 seconds of HIIT Bike Torture?

Endurance athlete Adam Collard and M&F find out how much can be done in so little time.

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Gear

This Doctor Shows You How to Use an Inversion Table the Right Way

For better circulation and increased flexibility, it's time to "decompress."

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Gear

Julian Edelman Has His Gear Bag Packed for the Broadcast Booth

The former New England Patriots receiver is from the field to the booth as a Fox analyst.

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Fitness Essentials

Maximize Your Workouts with These Sock-Selecting Tips

From everyday socks to compressions, this guide will show you how to find comfort with your feet.

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Gear

Josh Pierson Goes from Guitar Hero to Grand Prix Champ

At age 16, the racing superstar is already a motorsports world champion.

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Gear

Can an Office Bike Be Your Solution to Hours Behind Your Desk?

If you can’t get away from the office, then maybe the FlexiSpot Sit2Go can come to you.

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News

Chris Duffin and Rudy Kadlub Offer a Tech Twist to Traditional Weightlifting

The strength-training titans behind Kabuki Strength want you to stay strong and safe.

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Gear

Finish Your Fitness-Focused Shopping List with These Gymazing Gift Ideas

From stocking stuffers to stuffing yourself in ice, there's something for everyone.

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Workout Tips

Is the TRX a Worthless Piece of Equipment?

'Muscle & Fitness' readers took to Instagram to debate the topic.

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