Health News

News

Study Shows Ultra-Processed Foods Reduce Muscle Quality

Why mass-produced foods could play havoc with both your muscle and mobility.

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What I Learned After My First Prenuvo Full-Body MRI Scan

Here’s why athletes and A-listers are relying on this game-changing, cutting edge diagnostic tool.

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Healthy Eating

Is Olive Oil Really a Healthy Cooking Choice?

Nutrition expert Alan Argon gives his take on a potentially heart-healthier option.

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News

Study Shows Intense Exercise More Beneficial Than Ozempic

A vigorous workout has been shown to suppress rather than increase hunger levels, says science.

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Study Shows the Importance of an Anti-Inflammatory Diet

How combatting disease can be part of your overall training regimen.

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Workout Tips

What is PEMF and Do I Need it in My Recovery?

If you’re experiencing inflammation, chronic pain, or sleep issues, this may be your solution.

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News

Study Shows a Weekend Warrior Lifestyle Can Lessen Health Risks

Here’s why weekend warriors really are on the right track.

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News

This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes

Michael & Sheila King share their own experiences of living with this serious disease.

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Study Shows Caffeine Effective Against These Diseases

Those who clinging to their coffee have more reason to celebrate after recent research.

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News

Can Yoga Help Reduce Incontinence in Women?

More posing leads to less peeing, according to the new study.

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