Health News

Mental Fitness: Make You Priority Number One

Anti Aging and Weightlifting

Does lifting weights hold the key to the fountain of youth?

Going the Distance for Yourself

5 Quick Steps to Results

World’s Oldest Known Person Dies At 118

Sister Andre, the French nun who was believed to be the World’s oldest person passed away.

This Dermatologist Helps Separate the Truths from Myths about Cellulite

Dr. Michele Green takes us through the causes, treatments, and realities of cellulite

Research Shows That Most Heart Disease Deaths Are Preventable By Changing Diets

Is your diet putting your life in danger? Here's what the medical studies show.

Can Extra-Virgin Olive Oil Improve Impaired Brain Function?

Find out the extra benefits of cooking with extra virgin olive oil.

American Couch Potato Syndrome?

According to this study America has a sedentary lifestyle issue on its hands.

Is Weight Loss With the New Injectable Meds Sustained? Not For Most

A new class of medications were developed and prescribed for weight loss.

Sweat Equity: Exercising For Longevity

It is well documented that exercise is essential for optimal health, but what is better cardio or strength training?