Health News

Why You Should Consider Drinking Lemon Water In The Morning

What You Eat Affects Your Healthspan And Longevity

Does Intermittent Fasting Affect Adult Female Hormones?

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men

Don’t Forget About Cognitive Fitness

Caffeine and Performance: Filtering Out the Fact from Fiction

Caffeine expert Dr. Neil Clarke explains how to celebrate National Coffee Day.

Get a Handle on Hormones on Women’s Health & Fitness Day

Dr. Maria Luque answers the important health and hormone questions.

Gut-Brain Connection May Be Responsible For Unhealthy Food Cravings

Adopting a Youth Preserving Lifestyle Can Lead To Healthy Aging

Anti-Aging Tips From Dr. Joseph Maroon

Obesity: You May Want To Rethink Eating Late