Health News

Wellness

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

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Life

Discovering the Benefits of Nanoparticles

Don’t call these stem cells, they are not the same.

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News

Are Weekend Workouts Enough to Make Fitness Gains? Science Says Maybe

A recent study suggests just being a weekend warrior can be beneficial.

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Pro Tips

Dr. Dan Bornstein Considers Fitness a Personal and National Priority

The firefighter and natural bodybuilder is concerned about the future of our nation.

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News

Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got MMA, mega-achievements, and movie news.

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News

Fitness FYI: Check Out 3 Things You May Have Missed

The kids are alright, as these young athletes are already making waves in the weightlifting community.

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News

Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got your bite-sized briefing of new records, much deserved accolades, and pro wrestling’s biggest week of the year...

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Life

This Front-line Physician Just Completed His Own Marathon Miracle After COVID

Dr. Stephen Haskins ran an emotional and memorable half-marathon in Manhattan.

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News

Fitness FYI: Reebok’s Nano X2 Launch Top The 3 Things You May Have Missed

We’ve got your bite-sized briefing of the week’s launches, returns, and a tribute to "the Bad Guy."

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Fitness Essentials

Hit the Hay Better and Longer with These 'Sleep Doctor' Tips

Michael Breus answers all your shut-eye questions on National Sleep Day.

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