Health News

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Fitness FYI: Check Out 3 New Lifting Records That You May Have Missed

We’ve got some insane feats of strength as multiple new records were set this week.

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Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.

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Keep Moving to the Beat, It’s Good for Your Heart Way Past Your 40s

If you don't know by now, even moderate activity is good for heart health.

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Fitness FYI: Check Out 3 Things You May Have Missed

We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.

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