Health

Pro Tips

This Expert Explains the Link Between Physical and Mental Health

Trina Clayeux explains how veterans, survivors, and athletes can improve mentally through exercise.

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Interviews

Cameron Chapman of Transcend HRT Shares Why Blood Work is Important

This important discussion on health took place on Femme Flex Friday.

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Workout Tips

Get Gamer-Ready with this Performance Workout from Obi Vincent

Get ready for GIFT: Gaming Intensity Fitness Training.

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Interviews

More Body-Weight Moves, Less Kale Keep Titus Welliver Fit at Age 60

The badass actor will be chasing down more bad guys when "Bosch: Legacy" premieres on May 6.

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Workout Tips

How to Avoid Golfing Injuries and Stay On Course with These Tips

It's all in the hips — and elbow and lower back — when it comes to avoiding injury.

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Pro Tips

Here's How You Can Continue to Crush the Competition as an Older Athlete

Here’s how superstars like Tom Brady are staying in peak condition after 40.

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Workout Tips

Tony Horton Explains How Your Soreness May be More than Soreness

The fitness icon and Power Life founder wants you to train smarter for the long game.

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Pro Tips

Matt Cable’s Foundation of Fitness Has Given Him New Life, Literally

The Air Force veteran has beaten cancer and death twice, and credits fitness for his life today.

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Pro Tips

Explorer Andrew Alexander King Trains His Body and Mind to Move Mountains

The Detroit native pushes his mental and physical limits to become closer to the earth.

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Life

This Front-line Physician Just Completed His Own Marathon Miracle After COVID

Dr. Stephen Haskins ran an emotional and memorable half-marathon in Manhattan.

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