Health

Hers Athletes & Celebrities

Aly Raisman Shares Her Olympic-Winning Battle with Migraines

The gymnastics legend explains her symptoms and treatments for this common condition.

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News

This Urologist Explains What You Need to Know About Testicular Cancer

For Movember, here are some warning signs so you can catch it early.

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Hers Athletes & Celebrities

How Erin Andrews Stays Fit and Healthy Despite Her Hectic Lifestyle

The Fox Sports broadcaster and clothing entrepreneur says it’s all about balance.

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Lose Fat

Boost Digestion and Immunity the Easy Way!

Boost digestion and immunity the easy way!

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Healthy Eating

Neen Williams ‘Raises the Steaks’ with this Weekend Cheat Meal Recipe

The skateboarder and fitness coach shows you how to whip up a nice chimichurri steak.

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Workout Routines

Here’s a Quick Guide for Competing in Your First DEKA Race

DEKA Fit, the latest fitness test from the folks at Spartan, is going global.

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Supplements

Diet Dilemma: Should You Be Taking Probiotics?

Better gut bacteria means better health and performance.

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Fitness Essentials

Try These 10 Simple Sleep Tips to Rid Yourself of Those Restless Nights

Less sleep can mean less gains. Here’s how some extra Z's can add to a new PR.

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Interviews

This Marine Stays Committed to Country, Service, and Fitness

Taylor Spadaccino continues to make a difference in others' lives.

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Workout Tips

Here Are the 3 Training Hacks for Busting Through a Pesky Plateau

It’s eventually going to happen to you, but there are ways to fight it off.

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