Health

News

Julius Maddox's Inspiring Life Story

How the powerlifter went from drug user to world-record holder.

Read article

Interviews

Jordan Shallow Talks the Future of Fitness

"It’s 2019, We Need to Update the F—ing Fitness Software,”

Read article

Lose Fat

11 Ways to Fight Off Mindless Overeating This Holiday Season

It's possible to keep both your nutrition and metabolism on point over the holidays.

Read article

Hers Nutrition

7 Delicious and Healthy Holiday Meals

Cook up a storm without the caloric consequences with these recipes.

Read article

Lose Fat

What Is Mindful Eating?

For the experienced dieter, mindful eating may help boost body positivity.

Read article

Interviews

The Coachella of Fitness? All About Strong New York

New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all.

Read article

Workout Tips

The Broke Person's Guide to Working Out

Get fit even if you're on a budget.

Read article

Lose Fat

Could Eating Keto Fight the Flu?

A new study says so, but here's what you should know.

Read article

Hers Features

6 Holiday Health Tips From Fitness Experts

Fitness pros share there secret to staying fit and on track during the holidays.

Read article

Interviews

Carb-loading With Gummy Bears?

Dr. Ben House is breaking down conventional beliefs on nutrition and testosterone deficiency.

Read article