Health

News

JJ Watt's Torn Pec: How Much Rehab is Needed?

We examine the NFL's Houston Texans star defensive end's injury and recovery.

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Interviews

Lower Your Risk of Skin Cancer With These Tips

We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin care

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Interviews

Mike O’Hearn Is Fitness’s Fiercest Titan

We talk with the icon about what it takes to stay relevant at an elite level in any profession.

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Nutrition

What's Healthier: Wheat- or Veggie-based Pasta?

Should you replace your traditional rotini with red lentil noodles?

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Healthy Eating

6 Things to Know About Refeed Meals

Follow these tips to get your body back to normal after a stressful day or night.

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Gain Mass

17 Food Swaps to Add Muscle to Your Meals

These simple food swaps and add-ons, you can transform you from scrawny to brawny.

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Healthy Eating

3 Reasons Why Going Vegan Could Be Bad For You

Fitness guru David Asprey breaks down his personal experience with going vegan.

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Interviews

How Mark Wahlberg Stays Fit at Age 48

The longtime actor looks better than ever, and he puts in serious work to maintain it.

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Hers Features

FDA Wants Stronger Breast Implant Warnings

Women are not properly educated about potential side effects, the agency claims.

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Interviews

How Trifecta Revolutionized Meal Delivery Service

We sit down with the CEO to talk benefits, food sourcing, and more.

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