Health

Lose Fat

Does Apple Cider Vinegar Help With Weight Loss?

Kind of, but it may take awhile

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News

Jared Wells Uses Bodybuilding to Take Back his Body

He nearly died, but it inspired him to hit the gym

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Active Lifestyle

Here’s Why NYC and Other States Are Cracking Down on CBD Products

But will this trend change soon?

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Workout Tips

10 Reasons You're Holding on to Body Fat

Shed belly blubber fast by avoiding these pitfalls.

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Nutrition

Is Grass-Fed Butter Actually Better for You?

This creamy, yellow fat is packed with health-changing benefits.

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Hers Nutrition

5 Benefits of Starchy Foods

Resistant starch carries a wide array of health benefits.

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Active Lifestyle

Barneys Goes 'Green' and Opens Cannabis Goods Shop

The Beverly Hills flagship caters to the CBD and cannabis community.

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Hers Nutrition

7 Keto Diet Rules to Follow for Fat Loss

Here's how you can use ketosis to your advantage.

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News

FDA to Strengthen Regulations of Dietary Supplements

The agency wants to protect Americans from potential dangers.

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Training

Limber Up the Right Way With This Muscle Loosening Tip

Prepare your body properly for the workout you want with this hot warmup

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