Healthy food

Healthy Eating

7 Reasons Matcha Tea Should be an Athlete’s Best Friend

Boost your sports performance and concentration in the gym with this shade-grown superfood.

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Healthy Eating

Fire Up the Grill and Put a Healthy Twist on National Hot Dog Day

This chef and recipe developer shows you how to healthify your hot dog without sacrificing flavor.

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Healthy Eating

Try Christian Green’s MasterChef-Worthy Cajun Honey Garlic Salmon

This charismatic cook to the pros is an athlete-feeding machine.

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News

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

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Healthy Eating

How to Spring Clean Your Lifestyle and Reinvigorate Your Health

Step up your spring cleaning this year by including your health as well as your home.

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Healthy Eating

Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas

Fit men cook, and live longer (and of course, fitter), says the culinary author.

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Healthy Eating

This Nutritionist Explains How to Choose the Right Energy Drink

Susan Lopez explains that details matter when grabbing one of these beverages.

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Healthy Eating

No Matter the Weather, Here's How to Make Today a Grill Day

With the right tools, "Fowl Life" host Chad Belding shows you how to properly fire up the perfect steak.

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Healthy Eating

Try This Vegan-Inspired Dish for a new Christmas Dinner Twist

Chef Michael Newman Serves up a Merry Vegan Christmas with a tasty casserole.

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Healthy Eating

Try These Common-Sense Tips for Making the Perfect Smoothie Every Time

Is yours too think or too watery? Learn how to work the ingredients, and a blender.

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