Holiday Fitness

Workouts

3 No-Time Workouts To Keep on keeping You Fit

Even a short workout can go a long way when you’re short on time at any time.

Read article

Gear

M&F Holiday Gift Guide 2023

From high-tech gadgets to essential gear and stylish apparel, we've packed this guide with a variety of picks to delight...

Read article

Gear

M&F Hers Holiday Gift Guide 2023

Find the perfect gifts for the active females who inspire you

Read article

Healthy Eating

How to Perfectly Air Fry Your Turkey this Thanksgiving

"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.

Read article

Workout Routines

Here's a 3-move Kettlebell Workout You can do Anywhere

Whether you're on the beach or in the gym, stay fit in a shorter amount of time.

Read article

Dating

This Reality Star Explains How to 'Chase' Both Romance and Gym Gains

Chase DeMoor is set to make someone a “Perfect Match” on Netflix.

Read article

News

These 7 Fitness ‘Trends’ Need To Remain Stranded in 2022

It’s a new year, so again it's time to sort the good advice from all the other gym junk.

Read article

Workout Routines

Here's How to Foolproof Your New Year’s Workout Program

Don’t be foolish, begin your 2023 fitness journey the smart and healthy way.

Read article

Wellness

Fit Tips for the Holiday & New Year

Get your body in shape this holiday season and set yourself up for success.

Read article

Pro Tips

Here's How to Not Go off The Fitness Rails (Too Much)

Tis the season to enjoy, not sabotage a year’s worth of gains.

Read article