28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Holiday Workouts
Workout Routines
Try This Chris Hemsworth-Approved New Year Workout
Avenge your bad holiday habits with this no-nonsense 10-minute circuit.
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Workout Routines
This Trainer will Help You 'Sleigh' Your Christmas Conditioning in '12 Days'
Give this holiday-classic-themed challenge from Donnie Flaherty a try.
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Workout Routines
HIIT it This Weekend with This 15-Minute Dumbbell Workout
Erik Bartell pushes you to maximum effort in just a quarter of an hour.
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