Holidays

Gear

26 Gifts for $50 or Less that'll Satisfy Anyone in Your Life

From candles to workout gear, there’s something for everyone and every budget.

Read article

Healthy Eating

Here's Why It's OK to Enjoy and Indulge on Thanksgiving

Go on and grab seconds (or thirds) this turkey day, your next workout will thank you!

Read article

Healthy Eating

Indulge Guilt-Free for the Fourth of July Weekend

Enjoy your favorite foods — including this healthy sweet potato fries recipe from Joshua Bailey.

Read article

Interviews

For Juneteenth, This Harlem Trainer Is Working to Keep His Community Fit

Fitness expert Rodney Carter wants others to make a wellness difference in their neighborhoods.

Read article

Gear

For Father’s Day, Give Dad the Gift of Gear

From charging ports to grill tips, do better for Dad than a cheap, plaid tie this year.

Read article

Workout Tips

Here’s The Neuroscience Behind Resetting Your Post-Easter Fitness Goals

Dr Jennifer Heisz shows you how to revive your spring break motivation levels.

Read article

Workout Routines

Nothing Says Love Like a Valentine's Day Workout

Your partner doesn’t just want flowers this year, say "MrandMrsMuscle."

Read article

Gear

13 Fitfully Thoughtful Gift Ideas for Your Loved One on Valentine’s Day

It’s never too late to show your better half you care with these options.

Read article

Pro Tips

This Doctor Has a Formula for Helping You Keep to Your Resolution

The mental techniques Nate Zinsser uses with elite athletes can keep you strong into February.

Read article

Workout Routines

Try This Chris Hemsworth-Approved New Year Workout

Avenge your bad holiday habits with this no-nonsense 10-minute circuit.

Read article