28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hollywood Transformations
Interviews
Shaz Khan on The Process of Becoming The 'Martial Artist'
The actor wrote, directed, and got shredded for his toughest role yet.
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Training
Ronnie Coleman Gave Jonathan Majors This Workout for 'Magazine Dreams'
The โCreedโ and โMagazine Dreamsโ star got the true Mr. Olympia treatment.
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News
How Did Selena Gomez Lose Weight For an Amazing Oscar Night
Ozempic? Working out? This star looks gorgeous with any dress size.
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Pro Tips
How This Actress Manages Migraines While Building Muscle
'Beyond the Gates' star Lauren Buglioli is going from one strength to to another.
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Hers Athletes & Celebrities
How Jennifer Aniston Stays Ageless and Fit at 55
Coach Dani Coleman shares the methods behind the actress' super-fit physique.
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News
How 'Bookie' Star Omar J. Dorsey Dropped 70 Pounds
This actor is no longer gambling with his health thanks to his dedicated training routine.
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News
Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic
The actor has stayed consistent after losing weight for a major role.
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Pro Tips
From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles
Doreck shares how working with Ultimate Performance transformed his physique.
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News
How Shelley Hennig 'Obliterated' Imposter Syndrome to Rule the Screen
The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.
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News
How Comedian Tom Segura Dropped More than 50 Pounds
The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.
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