Injuries and recovery

News

Ronnie Coleman Is Still Jacked

He’s still recovering from his latest surgery, but his doctor gave him the green light to train.

Read article

Hers Athletes & Celebrities

Demi Bagby Talks Flips, Fitness, and Social Media

We talk fitness, safety, and fandom with one of Instagram's most incredible teenagers.

Read article

News

Big Ramy's Most Intense Instagram Posts

He’s big, he’s strong, and he shows it on social media.

Read article

Shoulder Exercises

8 Ways to Build Shoulder Strength and Stability

Follow these tips to save your shoulders so you can keep going strong at the gym.

Read article

Workout Tips

Should Instability Training Be Part of Your Workout?

It can improve core strength and balance, but it’s not right for everyone.

Read article

Leg Exercises

The 3 Best Squat Variations For Bad Knees

Save Yourself From Pain and Follow These Expert Approved Modifications

Read article

News

Larry Wheels Tears Bicep Lifting Atlas Stones

The injury will cause him to miss Giants Live in London.

Read article

News

World's Strongest Man 2019: Licis Dethrones Bjornsson

Ladies and gentleman, we have a new champion.

Read article

News

Thor Bjornsson Injured During World's Strongest Man

He survived most of 'Game of Thrones', but can The Mountain bounce back to win WSM?

Read article

News

Donald Cerrone's Bout-Ending Snot Rocket, Explained

There are some puffy repercussions to blowing your nose.

Read article