28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
Interviews
Olympic Medalist Alysha Newman Strategy To Get Stronger
Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”
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Interviews
Meet the People Behind Your PRs: Gunnar Peterson
Why this famous trainer is all about taking the fight to Father Time.
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News
How Devale Ellis Became Netflix's New Breakout Star
The former NFL wide receiver has made a successful transition from football to television.
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Pro Tips
Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve
Fitness has been and remains a big part of her life and career.
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News
Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
The Marine veteran is in the middle of a 110-day journey across the frozen continent.
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Interviews
How New York Giants Star Jermaine Eluemunor Stays Focused
Why the London-born offensive lineman takes a mindful approach to physicality.
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News
13 Legendary Bodybuilders Immortalized In Olympia History
The singular contest and the select group of men who created a legacy for the ages.
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News
This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes
Michael & Sheila King share their own experiences of living with this serious disease.
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Interviews
How Cesar Ruiz Has Become a Leader Among Saints
The New Orleans Saint star knows all about sweat and sacrifice.
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Interviews
Chase Rice Went From College Football to Conquering Music
The multitalented country star's new album "Go Down Singin'" showcases his musical evolution.
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