Inspiration

Hers Workouts

How Tasha Teanby Beat the Effects of Bullying Through Intense Workouts

This inspirational PT has grown both her muscles and her confidence.

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Pro Tips

Alex Morrow is Helping Space Force Members be Fit to Serve

The U.S. Army servicemember is laying a foundation for fitness in another branch.

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Pro Tips

What's Hot (or Cold) in the Home Gyms of the Rich and Famous?

Luxury real estate guru Aaron Kirman shares why wellness is an ever-growing space.

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Interviews

Marine vet Billy Richards Nears Spartan Trifecta World Record

Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...

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Pro Tips

Lt. Col. Koa Bailey challenges Air Force Members to Be Fit to Serve and to Fight

He feels the best way to get ready is to stay ready.

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Pro Tips

Beating Addiction Has Given This Fitness Professional Hope and Thanks

Shane Idleman's journey has gone from obesity and addiction to hope, freedom, and fitness.

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Interviews

Heidi Somers Is 'Laying the ‘Grounds’-Work for Female Fitness

The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.

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News

This grieving dad turned to cycling and charity work to Honor His Son

Victor Boyce gains a measure of relief through exercise and honoring The Cameron Boyce Foundation.

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Pro Tips

This Driver is Training for His Chance to Make it to the top of NASCAR

As NASCAR prepares for its championships, Blake Lothian is working toward his big racing break.

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Pro Tips

Douglas Greenlaw Has Served and Inspired Generations of Americans

The Vietnam War veteran is looking for the next mountain to climb.

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