28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Interview
News
Wellness Wars: Which Contenders Can Dethrone Francielle Mattos?
"Prime Time Muscle" talks About one of bodybuilding’s most popular divisions.
Read article
News
Rico McClinton Reminisces About His Career on 'The Menace Podcast'
If you're a fan of '90s bodybuilding, you'll enjoy this episode.
Read article
Interviews
Is Stature a Factor in Winning Bodybuilding Shows?
The "Prime Time Muscle" team talked about another factor in contest success.
Read article
News
Don Long Speaks on His Career and Success of His Meal Prep Business
The retired IFBB Pro was the latest guest on "The Menace Podcast."
Read article
News
How to Create a Successful Career in the Fitness Industry
How can you turn a passion into a career? The "Femme Flex Friday" team discusses.
Read article
Pro Tips
This OCR athlete Is Still Reaching Her Peak After Age 40
Rose Wetzel, who was also an "American Ninja Warrior" finalist, shares her secrets for both gym and life.
Read article
News
3 IFBB Pros Talk About a Different Side of Bodybuilding
A very serious conversation was held on the "Fit Rockstar Show."
Read article
News
'PTM' Asks: Who Has the Biggest Arms in Bodybuilding?
"Prime Time Muscle" featured a "gun show" this week.
Read article
News
Flex Wheeler talks Career and Supps on 'The Menace Podcast'
The bodybuilding legend has a new supplement line debuting soon.
Read article
News
Natalia Kovaleva Celebrates Her New York Pro Win
The question is posed on "FRS": Can she win again at the Ms. Olympia?
Read article