28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interview
News
Should Shaun Clarida and Chris Bumstead Go to the Men’s Open?
The latest episode of "Prime Time Muscle" covers these two Olympia champions.
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News
Steve Weinberger Speaks About Judging and Posing
Bodybuilding's head judge was on "The Menace Podcast."
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News
Jasmine Payne Shares Some of Her Training Secrets on 'Fit Rockstar'
The wellness competitor placed 2nd at the Charlotte Pro in April
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News
Is Nick Walker Destined to Become Mr. Olympia?
The "Prime Time Muscle" team breaks down his chances of holding the Sandow Trophy,
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News
What is the Future of Women’s Bodybuilding?
Athletes chimed in on this topic on the "Fit Rockstar Show."
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News
Olympia Legend Frank Zane Looks Back on HIs Career on 'The Menace Podcast'
The bodybuilding icon is one of three to have beaten Arnold Schwarzenegger.
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Pro Tips
Here's How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up
From undrafted to the NFL, Jacobs is now teaching young athletes to follow their dreams.
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Hers Athletes & Celebrities
'Casa Grande' Star Kate Mansi Shares Her Wellness Rules
The Daytime Emmy Award winner prefers "Balance" over "Allowance."
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News
How Much Does it Cost to Compete in Women’s Bodybuilding?
Find out by tuning in to the latest "Fit Rockstar Show."
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News
Did Chris Cormier Really Have His Abs Painted On?
Dexter Jackson shares a funny story on The Menace Podcast.
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