Interview

Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

Read article

Interviews

Joe De Sena Talks WFH Downsides and Dealing With Fake Fears

The Spartan boss offers practical tips for getting motivated and kicking ass.

Read article

Interviews

Steve Howey talks 'True Lies' and His Fitness Evolution

The “Shameless” and “Stuber” star ran marathons to fill Arnie’s gigantic shoes.

Read article

Pro Tips

Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service

The performance coach and retired Navy journalist had to follow in some big footsteps.

Read article

Baseball

Division I Pitching Recruit Offers Advice and Tips to Excel

Wake Forest-bound pitcher Andrew Koshi on what athletes can do to get ahead and play at a high level.

Read article

Pro Tips

Patrick Mahomes' Trainer Shares His Super Bowl Winning Training Tips

Bobby Stroupe has been helping develop the Super Bowl MVP since elementary school.

Read article

Fitness Essentials

Want to Improve Your Performance? Stop Obsessing Over Your Weaknesses

Sports psychologist Dr. Duncan Simpson provides tips on mental training, breaking habits, and getting ahead.

Read article

Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

Read article

Pro Tips

George Karlaftis Has Been Prepped for His Super Bowl Moment

Learn how the rookie defensive end is game ready for Super Bowl LVII.

Read article

Pro Tips

Kitt Wakeley Finds Harmony Through Music and Fitness

The Grammy-nominated composer loves to hit “pause” on showbiz in order to hit the gym.

Read article