Interview

Pro Tips

Matt Wright Continues Saving Crocodiles—and the Environment

The "Wild Croc Territory" star explains the special skillset required for croc-wrangling.

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Hers Features

Why Working Out is Essential for Women During Menopause

Author Caroline Freedman provides expert advice for women.

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Interviews

Jeannie Feldman Recaps Her Pro Victory at the Tampa Pro on 'FFF'

The women's physique pro's first win was a long time coming.

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Pro Tips

Why Visual Impairment is No Obstacle for this Marathoner

UK native Kevin Crompton completed his first marathon with the help of his sighted guide.

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Interviews

Andrea Shaw is Ready to Three-Peat—Twice

The two-time Rising Phoenix Champ and Ms. Olympia Joined the "Fit Rockstar Show."

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Workout Tips

Prepare for Winter Workouts with These Cold Weather Training Tips

Exercise physiology expert Matthew Accetta shows how to best tackle the elements.

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Pro Tips

Kari Miller-Ortiz Continues Pushing Her Fitness to New Levels

The Army veteran and adaptive athlete is thriving with new athletic endeavors.

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Pro Tips

DM M&F: IFBB Pro Biki Singh Answers Your Posing Questions

India’s first Classic Physique pro shares his best tips for maximizing your stage time.

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Workout Routines

Pro wrestler Jessie Godderz Talks About ‘Gym Fails'

Plus, try the athletic thespian’s chest, shoulders, and triceps workout—if you are up to the challenge.

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Interviews

Chelsea Dion Shares Her Survivor Story After a Head-on Collision with a Lyft

The Tampa Pro women’s bodybuilding winner was on "Femme Flex Friday."

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