Interview

Pro Tips

Brian Reynolds Keeps Raising the Bar for Adaptive Athletes

This inspirational para-athlete is now on a quest to climb the world’s highest peaks.

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Hers Athletes & Celebrities

How Nikita Ducarroz is Training to Bring BMX to the Next Level

The Olympian and mental health advocate is serious about fitness.

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Interviews

Logan Crosby went from All-State Soccer to All Things Country

The "2019" singer is using his athletic background to help elevate his concert stage presence.

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Pro Tips

How Adam Copeland Planked His Way Back to Pro Wrestling

The ‘Rated-R Superstar’ is still innovating with AEW and Pure Plank.

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Pro Tips

Marcus Armstrong Has an Indy 500 Training Plan

The IndyCar ROY has been working with former F1 physiotherapist Angela Cullen.

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News

An Ex-CEO Proves It's Never Too Late to Change Course

Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.

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Interviews

How Tanya Rad Reversed Her Hashimoto’s Diagnosis

The popular radio and podcast host talks to M&F about her condition.

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Athletes & Celebrities

Brian Kelley's 'Tennessee Truths' for Fitness & Happiness

Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy."

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Interviews

Jessica Lynn Enjoys Showing Off Her Country Muscle

To get ready for a world tour, the country music star has to first get in a good sweat.

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Workout Tips

Are You Reading Your HRV Score Correctly?

Heart rate variability is a popular wellness trend, but many of us may not be accurately interpreting the data.

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