Meals and snacks

Healthy Eating

5 Diet-Friendly Summer Grill Recipes

Your summer barbecues can keep you lean.

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Healthy Eating

Orange Beef and Broccoli

This bright summer steak recipe is perfect for a muscle-minded crowd.

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Healthy Eating

Grilled Peaches With Greek Yogurt

These summery grilled peaches are the perfect end to a muscle-friendly feast.

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Healthy Eating

Grilled Corn With Honey-Basil Butter

Fire up the grill and try this fresh new take on classic corn on the cob.

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Healthy Eating

Dry-Rub Grilled Hot Wings

Keep the calories low without skimping on flavor with these red-hot wings.

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Healthy Eating

Pork Tenderloin With Jalapeño Fruit Jam

This protein powerhouse is proof that grilling makes everything better.

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Healthy Eating

The 4-Week Cutting Meal Plan

Use this ultimate cutting meal plan to lean down in four weeks or less.

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Healthy Eating

5 Best Meats to Throw on the Grill

With grilling season upon us, check out this list of healthy, protein-packed BBQ meats.

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Healthy Eating

Cheeseburger With Sweet Potato Fries

This healthy take on a classic meal will keep your diet in check.

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Active Lifestyle

WHO Wants Trans Fats Banned Worldwide

Here's what you should know about trans fats and the WHO's plan.

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