Meals and snacks

News

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

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Healthy Eating

How to Spring Clean Your Lifestyle and Reinvigorate Your Health

Step up your spring cleaning this year by including your health as well as your home.

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Healthy Eating

Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas

Fit men cook, and live longer (and of course, fitter), says the culinary author.

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Healthy Eating

This Nutritionist Explains How to Choose the Right Energy Drink

Susan Lopez explains that details matter when grabbing one of these beverages.

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Interviews

Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’

“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.

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Healthy Eating

No Matter the Weather, Here's How to Make Today a Grill Day

With the right tools, "Fowl Life" host Chad Belding shows you how to properly fire up the perfect steak.

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Healthy Eating

Try This Vegan-Inspired Dish for a new Christmas Dinner Twist

Chef Michael Newman Serves up a Merry Vegan Christmas with a tasty casserole.

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Nutrition

4 Common Holiday Diet Destroyers

Don't let these innocent things get in the way of your fitness progress this holiday season.

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Supplements

PrimeShred Review: Scam or Legit? Here’s My Results

Is PrimeShred legit or should you give it a miss?

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Healthy Eating

Try These Common-Sense Tips for Making the Perfect Smoothie Every Time

Is yours too think or too watery? Learn how to work the ingredients, and a blender.

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