28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Media News
Chest Exercises
This Strength Coach Demonstrates the 'Sally' Seesaw Pushup Challenge
Joe DeFranco found a new and challenging way to press “play” on a classic tune.
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News
Justin Watson Sets Fastest Knockout in Combat Sports at BKFC 69
Combat star Justin Watson's performance shows he isn't paid by the hour.
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News
What I Learned After My First Prenuvo Full-Body MRI Scan
Here’s why athletes and A-listers are relying on this game-changing, cutting edge diagnostic tool.
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News
UFC to Celebrate 30th UK Event in London in 2025
When and how to get tickets for a historic night of action
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News
Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
The Marine veteran is in the middle of a 110-day journey across the frozen continent.
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News
Why Gunnar Peterson Is Asking You To Train with Him
The celebrity trainer's free 4-week workout program aims to crush cancer.
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News
Philadelphia Announces Second Annual 'Rocky Day' Event
The pilgrimage a top those steps is growing stronger nearly 50 years on,
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News
Mutts and Muscles: The 2025 Calendar Saving Canine Lives
Mike Ruiz's 'Mutts and Muscles' calendar helps Louie's Legacy Animal Rescue save countless canine lives.
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Recover
CBD: Has It Become a Game-Changer or Just an Overhyped Fad?
Experts share what you need to know before dropping dollars on this fairly new products.
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News
This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes
Michael & Sheila King share their own experiences of living with this serious disease.
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