28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Media News
Pro Tips
How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'
The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.
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News
Fitness FYI: Check Out 3 New Lifting Records That You May Have Missed
We’ve got some insane feats of strength as multiple new records were set this week.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.
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News
Fitness FYI: Check out 3 things you may have missed
We got unbelievable strength, news on the CrossFit Games, 2022 and more.
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News
Dr. Robert Goldman Explains the Significance of the International Sports Hall of Fame
The recognition of various sports legends and champions has become an annual tradition.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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News
Fitness FYI: In Case You missed It, Here's What's Been Going On
We found new apps, new research, and new ways to be amazed on the internet.
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Interviews
Skull Crushers and Dance Helped Actor Ser’Darius Blain 'Leap' Into Two Roles
The actor hit both the weights and ballet studio to prep for two football parts.
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