Medical Advice

Recover

CBD: Has It Become a Game-Changer or Just an Overhyped Fad?

Experts share what you need to know before dropping dollars on this fairly new products.

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Workout Tips

What is PEMF and Do I Need it in My Recovery?

If you’re experiencing inflammation, chronic pain, or sleep issues, this may be your solution.

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News

Why Some College Athletes Aren’t Eating Enough Calories

Studying isn’t the only source of stress for those who aim high

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Healthy Eating

The Proper Way to Read a Nutrition Label

A dietitian shares the facts about the nutrition facts so you can eat better than ever.

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Wellness

Are Your Joints 'Popping'? This Is What It could Be

A pair of medical experts explain how to tell when to walk it off or when you should be concerned.

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Pro Tips

How Brian Burkheiser 'Prevailed' Over Eagles Syndrome

After a serious vocal issue threatened his singing career, the I Prevail frontman is back!

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News

Study Explains Why You Munch Out Instead of Workout

A ground-breaking discovery could finally sour you on sugar.

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News

Drastically Dropping Calories Has No Effect On Performance

New data could lead to different meal choices among gymgoers.

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News

How Close Should We Work Toward Failure?

A new study confirms the effectiveness of reaching for those last reps

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Pro Tips

How to Finally Defeat Afternoon Brain Fog

These top doctors have the solutions to fight midday fatigue.

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