Medical Studies

Walnuts Could Promote Better Health

People Make Bad Food Choices When They Are Hangry

A Flexible Spine Predicts Flexible And Youthful Arteries

The fountain of youth maybe located in your back.

Why Working Out is Essential for Women During Menopause

Author Caroline Freedman provides expert advice for women.

Vitamin K Is Important For Optimal Health

What Your Bowel Movements Says About Your Health

A Natural Blood Pressure Lowering Plant Nutrient To Know: Quercetin

Can Fasting be Done Year Round? Here are the Pros and Cons

Steve Hendricks, author of “The Oldest Cure in the World," gives his take on the dietary trend.

Mediterranean Diet May Play A Role In Preventing Cognitive Decline

Screen Time: Excessive Blue Light From Gadgets May Accelerate Aging