Medical Studies

Why You Should Consider Drinking Lemon Water In The Morning

The Challenges of Managing a Chronic High Blood Cholesterol Level

What You Eat Affects Your Healthspan And Longevity

Does Intermittent Fasting Affect Adult Female Hormones?

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men

Don’t Forget About Cognitive Fitness

Caffeine and Performance: Filtering Out the Fact from Fiction

Caffeine expert Dr. Neil Clarke explains how to celebrate National Coffee Day.

Gut-Brain Connection May Be Responsible For Unhealthy Food Cravings

Adopting a Youth Preserving Lifestyle Can Lead To Healthy Aging

Anti-Aging Tips From Dr. Joseph Maroon

Omega-3s Linked To Improved Brain Structure And Cognition At Midlife

Could eating fatty fish keep our brains healthy and agile in middle age? A recent study suggests that yes it can.