Medical Studies

Can Extra-Virgin Olive Oil Improve Impaired Brain Function?

Find out the extra benefits of cooking with extra virgin olive oil.

American Couch Potato Syndrome?

According to this study America has a sedentary lifestyle issue on its hands.

Is Weight Loss With the New Injectable Meds Sustained? Not For Most

A new class of medications were developed and prescribed for weight loss.

Sweat Equity: Exercising For Longevity

It is well documented that exercise is essential for optimal health, but what is better cardio or strength training?

A High Fat Diet Can Provoke Pain Sensitivity

Even if you are in good health, eating fattening food can trigger pain, according to a new study.

The B Team

Team vitamin B does more for you than you probably realize

Multivitamins And Brain Health

A recent study suggests that taking a multivitamin daily might help to improve memory in older adults.

Look to the Potato When it Comes to Losing Weight, Says Science

Don’t fear carbs but embrace the benefits of the spud, says one nutritionist.

BCAA’s – A Must Use Supplement for Advanced Athletes

Mind & Body Practices May Help Lower Blood Sugar Levels

USC Keck School of Medicine research reveals that mind and body practices are effective at reducing blood sugar levels i...