Medical Tips

Screen Time: Excessive Blue Light From Gadgets May Accelerate Aging

The Challenges of Managing a Chronic High Blood Cholesterol Level

What You Eat Affects Your Healthspan And Longevity

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men

Don’t Forget About Cognitive Fitness

Gut-Brain Connection May Be Responsible For Unhealthy Food Cravings

Adopting a Youth Preserving Lifestyle Can Lead To Healthy Aging

Anti-Aging Tips From Dr. Joseph Maroon

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

Discovering the Benefits of Nanoparticles

Don’t call these stem cells, they are not the same.

Are Weekend Workouts Enough to Make Fitness Gains? Science Says Maybe

A recent study suggests just being a weekend warrior can be beneficial.